Maintaining good oral health during pregnancy is very important as hormonal changes can increase the risk of gum disease, decay and other dental issues.

To prevent tooth decay, it is advised to limit sugar to meal times only. Every time you consume sugar, the sugar reacts with the bacteria in your mouth and attacks the enamel.

Braces can cause plaque and food debris to get trapped around the teeth, so it is important that when braces are fitted, your oral hygiene is very good. Here are some tips from Dental Smiles to help you protect your teeth.